Download Free Guide: 10-Point Checklist for Ocean Racers and Weekend Sailors
Ocean skippers face intense periods of physical effort during races and thus have to train mentally and physically to avoid injuries and low performances.
Weekend sailors can now benefit from their training routines thanks to this free guide.
Learn more about:
- Type of exercises for being in good shape
- Body areas to specifically take care of
Fill the form to access this useful free guide.
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